Kesuma, Riwanda (2025) Survei Vo2 Max Pada Siswa Ekstrakurikuler Futsal Di SMA Negeri 5 Bagan Sinembah Kabupaten Rokan Hilir. Other thesis, Universitas Islam Riau.

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Abstract

The problem in this study is the lack of time for physical training outside of extracurricular hours, which becomes an obstacle in improving the VO2 max of students participating in futsal extracurricular activities. Therefore, this research was conducted with the aim of surveying the VO2 max of students in the futsal extracurricular program at SMA Negeri 5 Bagan Sinembah, Rokan Hilir Regency. This research is a quantitative descriptive study. The population consisted of all students involved in the futsal extracurricular activity at the school, totaling 20 individuals. The sampling technique used was total sampling, involving all 20 students. The research instrument utilized was the bleep test. Based on the data analysis, it can be concluded that the average Vo2 Max score of these students was 36.51, which falls within the 34–42 interval. A total of 14 students, or 70%, were categorized as having a "Moderate" level of Vo2 Max.

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