Pratama, Fikri Julio (2023) Tingkat Kondisi Fisik Club Sepakbola Tomas Jr Teratak Air Hitam Kecamatan Sentajo Raya Kabupaten Kuantan Singingi. Other thesis, Universitas Islam Riau.

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Abstract

The problem in the research was the low physical condition of the Tomas Jr Teratak Air Hitam football club athletes. This research aims to determine and determine the level of physical condition of football athlete Tomas Jr. Teratak Air Hitam. The type of research used is descriptive quantitative. The population and sample in this study were 22 Tomas Jr Teratak Air Hitam football players. Retrieval of endurance data with a 15 minute run, local endurance of the arm and shoulder muscles with Push-Ups, speed with a 50 meter run, agility with a 6 x 10 meter Shuttle run, leg muscle power with a vertical jump. The results of research on the physical condition of soccer player Tomas Jr. Teratak Air Hitam shows: 1) Cardiovascular endurance is in the poor category, 2) Arm and shoulder muscle endurance is in the good category, 3) Speed is in the good category. category, 4) Agility is in the good category, 5) Leg muscle power is in the sufficient category. 6) Overall physical condition with the average score for each physical condition test item from 22 people, in general the combined level of physical condition of Tomas Jr Teratak Air Hitam football club players is in the good category.

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