Zikri, M Anwar (2023) Tinjauan Kondisi Fisik Atlet Pencak Silat Psht (persaudaraan Setia Hati Terate) Kecamatan Duri. Other thesis, Universitas Islam Riau.

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Abstract

The aim of this research is to find out an overview of the physical condition of the Pencak Silat Athletes of PSHT (Brotherhood of Loyal Hearts of Terate) in Duri District. This type of research is descriptive. The population and sample in this study were 24 Pencak Silat Athletes from PSHT (Faithful Heart Terate Brotherhood) in Duri District. The research instruments used were physical condition tests for fighters, namely the leg dynamometer test, sit up test, push up test, vertical jump test, medicine ball throw test, flexometer test and 15 minute run test. The data analysis technique used is calculating the category of physical condition values possessed by the fighter. Based on the results of the calculation of the average physical condition scores that have been carried out on the silat fighters, it is known that the Overview of the Physical Condition of the Pencak Silat Athletes of the PSHT (Terate Faithful Heart Brotherhood) Duri District is 5.5which is classified in the Sufficient category.

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