Tingkat Kesegaran Jasmani Atlet Shorinji Kempo Dojo Rumbai Pesisir Kota Pekanbaru

Tafghani, Mhd. Derry (2020) Tingkat Kesegaran Jasmani Atlet Shorinji Kempo Dojo Rumbai Pesisir Kota Pekanbaru. Other thesis, Universitas Islam Riau.

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Abstract

This study aims to determine the level of physical fitness of the athletes of the coastal shorinji kempo dojo rumbai in Pekanbaru City. This type of research is descriptive quantitative. The instrument used in this study was the Indonesian Physical Fitness Level test (TKJI), namely running 60 meters, lifting the body 60 seconds for the male and hanging the elbow bending of the woman, lying down for 60 seconds, jumping upright and running 1200 meters for men and 1000 meters for women. Then the data is processed with statistics. The results of data analysis in this study showed that the physical fitness level of male athletes was classified as medium with a percentage of 18.75% as many as 3 people, classified as less with a percentage of 62.5% as many as 10 people, and classified as very poor with a percentage of 18.75% as many as 3 people. There were 3 people classified as moderate with a percentage of 37.5%, 4 people were classified as less with a percentage of 50%, and 1 person was classified as very poor with a percentage of 12.5%. The results of the overall analysis were classified as moderate with a percentage of 25% as many as 6 people, low classification with a percentage of 58.33% as many as 14 people, and very poor classification with a presentation of 16.67% as many as 4 people. After processing the data with statistics, the physical fitness level of the athletes of the Shorinji Kempo Dojo Rumbai coastal city of Pekanbaru with a value of 11.37% is located in the 10-13 interval with a percentage of 58.33% after being converted it lies in the poor classification.

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