Tingkat Kesegaran Jasmani Siswa Putra Ekstrakulikuler Futsal MTs Hasanah Pekanbaru

Syafi’i, Syafi’i (2019) Tingkat Kesegaran Jasmani Siswa Putra Ekstrakulikuler Futsal MTs Hasanah Pekanbaru. Other thesis, Universitas Islam Riau.

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Abstract

The problem in this study was that many students were exhausted before the exercise was completed, the endurance was not maximal, the balance of students was still unstable while warming up besides while exercising a student who did not take part in the training besides many did not participate in other sports activities. This study aims to determine the level of physical fitness of students in Pekanbaru MTs Hahahahah extracurricular. The form of this research is descriptive with the population of students of Mts. Hasanah futsal extracurricular in 25 people, the sample in this study was obtained based on the total sampling technique, so that the sample in this study amounted to 25 people. The instrument carried out in this study was the student's physical fitness test, which was running 50 meters, body weight 60 seconds, lying down sitting 60 seconds, jumping upright and running 1,000 meters. Then the data is collected by statistics. the results of data analysis in this study obtained the level of physical fitness of students in good categories with a percentage of 12% as many as 3 people, the medium category with presents 60% as many as 15 people, less categories with a percentage of 20% as many as 5 people, very few categories with a percentage of 8% person. After processing the data with statistics the level of physical fitness of students extracurricular Futsal Mts. Pekanbaru Hasanah with a value of 14.56% is located in intervals 14-17 with a percentage of 60%, after being converted to 2.28 lies in the medium category. based on the results of the research conducted, it can be concluded that the level of physical fitness of students of MTS futsal extracurricular. Pekanbaru Hasanah then categorized as being moderate.

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