Sulistyo, Deni (2026) Tingkat Kesegaran Jasmani Ekstrakurikuler Futsal SMAN 1 Bangko Kabupaten Rokan Hilir. Other thesis, Universitas Islam Riau.

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Abstract

This study aims to determine the physical fitness levels of students participating in the futsal extracurricular activity at SMAN 1 Bangko, Rokan Hilir Regency. The study used a descriptive quantitative method with 14 male students aged 16–19 years old as subjects. The instrument used was the Indonesian Physical Fitness Test (TKJI) for 16–19 year olds, which included a 60-meter run, 60-second pullups, 60-second sit-ups, a vertical jump, and a 1200-meter run. Data were analyzed using descriptive statistics using SPSS. The results indicate that the physical fitness levels of students participating in the futsal extracurricular activity at SMAN 1 Bangko are in the Good category. The conclusions of this study are expected to serve as evaluation material for improving student physical training programs.

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