Ruri Gunawan, Andika (2025) Pengaruh Latihan Plyometrik Terhadap Kemampuan Smash Dalam Cabang Olahraga Bola Voli Pada Pemain Family Squad. Other thesis, Universitas Islam Riau.

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Abstract

The aim of this research is to determine the effect of plyometric training on smash ability in volleyball among Family Squad players. This type of research is experimental. The population and sample in this study were Family Squad players, totaling 7 people. The research instruments used were pretest and posttest of volleyball smash ability. The data analysis technique used is the t test. Based on the results of data analysis and discussion, it can be concluded that there is an influence of plyometric training on smash ability in volleyball for Family Squad players with an increase in training of 40.78% with tcount = 2.11 > ttable = 1.895. Keywords: Plyometric Training, Volleyball Smash Ability

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