Fharta, Delka Abia (2023) Tingkat Kebugaran Jasmani Siswa Ekstrakurikuler Sepakbola Sma Negeri 1 Kelayang Kabupaten Indragiri Hulu. Other thesis, Universitas Islam Riau.

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Abstract

Physical Fitness Level of Football Extracurricular Students at SMA Negeri 1 Kelayang Kabupaten Indragiri Hulu. The purpose of this research was to determine the level of physical fitness of football extracurricular students at SMA Negeri 1 Kelayang, Indragiri Hulu Regency. The type of this research is descriptive. The population and sample in this study were 23 football extracurricular students at SMA Negeri 1 Kelayang, Indragiri Hulu Regency. The research instrument used was the TKJI test aged 16- 19 years, namely the 60 meter running test, the lifting hanging test, the lying lying test, the upright jumping test and the 1200 meter running test. The data analysis technique used is to calculate the category of physical fitness values. Based on the results of calculating the average value of physical fitness, it is known that the physical fitness level of football extracurricular students at SMA Negeri 1 Kelayang, Indragiri Hulu Regency is classified as in the Medium category because the final average score achieved is only 17 which is located in the TKJI value category interval of 14-17.

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