Noviansyah, M. Kurnia (2023) Efektivitas Latihan Teknik Dasar Menggunakan Resistance Band Terhadap Ketepatan Shooting Pada Cabang Olahraga Panahan Ukm Panahan Uir. Other thesis, Universitas Islam Riau.

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Abstract

Based on observations, athletes rarely do physical exercise, weak shoulder and arm muscle strength, unfocused training programs. This study aims to determine the effectiveness of basic technique training using resistance bands on shooting accuracy in archery. This research is a quantitative research. The population in this study amounted to 13 athletes, so the researchers determined the entire population to be sampled. The sampling technique is the total sampling technique. The results of this study indicate that there is a significant effect on the results of shooting accuracy in archery by 69%.

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