Tingkat Kesegaran Jasmani Mahasiswa Penjas Angkatan 2023 Universitas Islam Riau

Setiawan, Sandi (2024) Tingkat Kesegaran Jasmani Mahasiswa Penjas Angkatan 2023 Universitas Islam Riau. Other thesis, Universitas Islam Riau.

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Abstract

The aim of this research is to determine the level of physical fitness of Physical Education students Class of 2023 at Riau Islamic University. This type of research is descriptive. The population in this study were Physical Education students, Class of 2023, Islamic University of Riau, consisting of 219 Physical Education students, Class of 2023, Islamic University of Riau, consisting of classes A, B, C, D, and E. In this study, the sample that will be taken is 10% of the total. population, so the sample in this study was 22 people. The research instrument used was a physical fitness test consisting of a 60 meter sprint test, a hanging body lift test, a 60 second sitting lying test, an upright jumping test, a 1200 meter distance test. The data analysis technique used is calculating the categories of students' physical fitness scores. Based on the results of calculating the average physical fitness score, it is known that the physical fitness level of Physical Education students Class of 2023 at Riau Islamic University with the final average score achieved is only 13 which is located in the 10-13 interval with the score category being Poor.

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