Tingkat Kesegaran Jasmanai Siswa Ekstrakurikuler Sepak Bola UPT SMP Negeri Tapung Hulu

Givari, Muhammad and Yani, Ahmad (2023) Tingkat Kesegaran Jasmanai Siswa Ekstrakurikuler Sepak Bola UPT SMP Negeri Tapung Hulu. Innovative: Journal Of Social Science Research., 3 (2). pp. 14167-14179. ISSN 2807-4246

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Abstract

This study aims to determine the level of physical fitness of UPT SMP N 2 Tapung Hulu football extracurricular students. This type of research is descriptive quantitative. The instrument used in this study was the Indonesian Physical Freshness Test (TKJI) for boys aged 13-15 years, namely running 50 meters, lifting the body for 60 seconds, lying down for 60 seconds, jumping upright and running 1000 meters. Then the data is processed with statistics. From the test results and in accordance with the data described in the data analysis section, then it is known that the Physical Freshness Level of UPT SMP N2 Tapung Hulu Football Extracurricular Students is 17,1 in the 14-17 interval range, so it is classified as Medium.

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