Kontribusi Sprint Dan Daya Ledak Otot Tungkai Terhadap Hasil Lompat Jauh Gaya Jongkok Pada Siswa Kelas X IPS SMA Negeri 3 Rupat

Denni Herawan, Muhammad and Henjilito, Raffly Kontribusi Sprint Dan Daya Ledak Otot Tungkai Terhadap Hasil Lompat Jauh Gaya Jongkok Pada Siswa Kelas X IPS SMA Negeri 3 Rupat. Jurnal Pendidikan dan Konseling (JPDK), 4 (4). pp. 2931-2936. ISSN 2685-936X

Text 15. Jurnal Pendidikan dan Konseling, Sinta 5, 11 Agustus 2022.pdf - Published Version Download (291kB)

Abstract

The purpose of this study was to determine the contribution of sprints and limb muscle explosive power to the squat-style long jump in class X social studies at SMA Negeri 3 Rupat. This research is a Quantitative Research. The population of this study were students of Class X Social Sciences at SMA Negeri 3 Rupat and the sample in this study were male students in Class X, totaling 26 students. The data collection techniques in the study were observation, literature as well as tests and scoring from the results of the sprint running test, limb muscle explosive power and long jump results. The results it showed that there is the contribution of sprint on the results of the squat style long jump. This was seen from the rcount > rtable (0.850 > 0.388) with KD was 72.25%. Then there is the contribution of limb muscle explosive power to the squat style long jump with rcount > rtable (0.862 > 0.388) with a KD large of 74.30%. And there is a contribution of sprint and power explosion of limb muscles on the results of the squat-style long jump with rcount > rtable (0.708 > 0.388) with KD is 50.12%.

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