Pengaruh Metode Latihan Pliometrik Terhadap Kecepatan Tendangan Sabit Atlet PPLP Pencak Silat Dispora Riau

Putra, Rezki Rido (2019) Pengaruh Metode Latihan Pliometrik Terhadap Kecepatan Tendangan Sabit Atlet PPLP Pencak Silat Dispora Riau. Other thesis, Universitas Islam Riau.

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Abstract

The problem of this study is the lack of sickle kick speed by Martial Art athlete of 'PPLP Dispora Riau' so that the opponent becomes easier to catch and drop athlete when competing. The aim of this research is to find out the increase of sickle kick speed by Martial Art athlete of PPLP Dispora Riau. The type of this research is experiment research with population male athlete there are 7 persons. Training that carried out in this research is Pliometrics and the test have been given to the sample is a 10 second kick test.The results of data analysis in this research obtained a level of 100% good sickle athlete's kick speedwith a total of 20-22 kicks for 10 seconds. Based on the results of the research conducted, it can be concluded that the level of kickle kick speed athlete's sickle kick-PPLP Pencak Silat Dispora Riau in a good level with score of t hitung biger than t 7,32 > 1,94 with the difference of first test and last test is 5,142.

Item Type: Thesis (Other)
Contributors:
ContributionContributorsNIDN/NIDK
SponsorZulrafli, Zulrafli1026116301
Uncontrolled Keywords: Pliometrics, Sickle Kick. tabel
Subjects: L Education > L Education (General)
Divisions: > Penjaskesrek
Depositing User: Mia
Date Deposited: 08 Mar 2023 02:20
Last Modified: 08 Mar 2023 02:20
URI: http://repository.uir.ac.id/id/eprint/20831

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