Tingkat VO2 Max Pemain Tim Futsal Putri Accasia Pekanbaru

Titania, Anggea (2022) Tingkat VO2 Max Pemain Tim Futsal Putri Accasia Pekanbaru. Other thesis, Universitas Islam Riau.

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Abstract

The purpose of this study was to determine the VO2 Max Level of the Accasia Pekanbaru Women's Futsal Team Players with respect to aerobic endurance or VO2 Max. The form of this research is descriptive quantitative with the population and sample in this study were 12 female futsal players, data collection was carried out by conducting a balke test from data analysis obtained by VO2 Max results. The results of the aerobic endurance research show that the average VO2 Max owned by the women's futsal team players of accasia Pekanbaru is 30.54. There are 7 people (60%) in the very poor category, 1 person (8%) in the poor category, 2 people (16%) in the moderate category, no one (0%) in the good category, 2 people (16%) in the very good category. So that the VO2 Max level of the Accasia Pekanbaru Women's Futsal Team Players is in the less category.

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