Tingkat Kesegaran Jasmani Ektrakulikuler Futsal

Andesri, Andesri (2021) Tingkat Kesegaran Jasmani Ektrakulikuler Futsal. Other thesis, Universitas Islam Riau.

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Abstract

ABSTRACT Andesri, 2021. Level of Physical Freshness Extracurricular Futsal. This study aims to determine the level of physical fitness of Indonesian students who take futsal extracurricular activities at SMP 35 Pekanbaru. This research is quantitative descriptive research. Data collection techniques using the Indonesian Physical Fitness Test (TKJI) in 2010. The total population is 15 male students. Sampling was done by total sampling technique. Measurement of physical fitness was carried out using the Physical Fitness Test in 2010 with an age range of 13-15 years, and consisted of a 50-meter run test, a 60-second body lift test, a 60-second lying down test, an upright jump test, and a 1000-meter run. The data analysis technique uses the percentage formula. The results of the physical fitness test showed that the level of physical fitness of students in the category of very less 0 students (0%), less than 4 students (10.66%), being 10 students (66.66%), good 1 student (6.66%) , and very good 0 students (0%). So it can be concluded that in general the level of physical fitness of students who take part in futsal extracurricular activities is in the Medium category with a percentage of 66,66%

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