Tingkat Kesegaran Jasmani Atlet Bola Basket Putri SMP Negeri 9 Pekanbaru

Hidayati, Okta (2019) Tingkat Kesegaran Jasmani Atlet Bola Basket Putri SMP Negeri 9 Pekanbaru. Other thesis, Universitas Islam Riau.

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Abstract

This study aims to determine the extent of the physical fitness level of Pekanbaru Junior High School 9 basketball women's athletes. The sampling technique used in this study is total sampling or all of the number of samples. The sample in this study were 10 people. The test instruments in this study used the Indonesian Physical Fitness Test (TKJI) for women aged 13-15 years. From the results of the tests conducted in the field as many as 6 people entered in the medium category with a percentage of 60% and as many as 4 people in the less category with a percentage of 40%. Based on the results of the research and analysis of the data that has been put forward, the physical fitness score was obtained at 14.1 in the percentage of 60%. Judging from the norms of women's physical fitness level 13-15 years, the level of physical fitness of female basketball athletes in SMP Negeri 9 Pekanbaru is in the Medium category. Keywords: Level of Physical Freshness

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