Tingkat Kesegaran Jasmani Siswa Ekstrakulikuler Futsal SMK N 1 Pasir Penyu Kabupaten Indragiri Hulu

Trilaksono, Bayu (2020) Tingkat Kesegaran Jasmani Siswa Ekstrakulikuler Futsal SMK N 1 Pasir Penyu Kabupaten Indragiri Hulu. Other thesis, Universitas Islam Riau.

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Abstract

Extracurricular activities at SMK N 1 Pasir Penyu has been long implemented and futsal achievement in SMK N 1 sand turtle decreased compared to the previous year's achievement, but during this time there has never been a measurement on the physical condition of the participants of futsal extracurricular. Therefore, this research aims to find out the physical condition of the participants of futsal SMK N 1 Turtle Sand, the design of research is quantitative descriptive research, the subject of research is the participants of futsal of the public in SMK N 1 sand turtle amounted to 20 students. The instrument used to collect data in this study is a physical freshness test consisting of: (1) Shutle Run, (2) vertical jump (3) sit up (4) 15 minute Run, (5) 60 meter run. The results showed that out of the 20 lear ners test the physical condition of futsal above the top: category "Good" as many as 1 student or 5%. Category "Medium" as many as 12 students or 60%. Category "Less" 7 students or 35%. Thus the physical condition of the participants of futsal Exakulikuler in SMK N 1 sand turtle is moderate.

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