Tingkat Kesegaran Jasmani Siswa Putera Ekstrakurikuler Basket SMA Negeri 1 Rengat Kabupaten Indragiri Hulu

Putra, Rahmat Dwi (2018) Tingkat Kesegaran Jasmani Siswa Putera Ekstrakurikuler Basket SMA Negeri 1 Rengat Kabupaten Indragiri Hulu. Undergraduate thesis, Universitas Islam Riau.

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Abstract

This research aims to see the extent of the level of physical fitness of the male student basketball extracurricular in 1 Senior High School Rengat, Indragiri Hulu Regency, whether it is classified as very good, good, less or very less. This research is descriptive quantitative, the population of this research is 16 male students basketball extracurricular in 1 Senior High School Rengat, Indragiri Hulu Regency. The sampling procedure is by total sampling or total of 16 male students basketball extracurricular sample. The test instrument using Indonesian Physical Fitness test for 16-19 years old. Based on the research analysis and tested the truth, based on facts found that the level physical fitness of male student basketball extracurricular in 1 Senior High School Rengat, can be concluded from the test results and addition classified as less percentage, only 75 percent or as many as 12 students from 16 students sample who examined the level of physical fitness, then the test results from addition are classified as less than the percentage, only 25 percent or 4 students from 16 samples researched the level of physical fitness. From the addition results, the average of physical fitness test male student 1 Senior High School Rengat obtained 10.13 percent. Seen from the norm level of physical fitness for teenager 16-19 years old, then the classification is classified as less. Keyword : The Level of Physical Fitness

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